GeekOverGears.com | All Things Automotive

Top 6 natural remedies for indigestion

Indigestion is a fairly common issue; however, some may experience it more frequently than others. The causes of indigestion can be varied, from choosing the wrong foods and eating too quickly to underlying health conditions. Certain treatments for other health issues may also cause indigestion. Upon noticing persistent gastrointestinal issues, one should consult a doctor and seek appropriate treatment options. Nevertheless, one can also opt for the following natural remedies to quickly relieve indigestion:

1. Try ginger tea
Ginger does more than just add a unique flavor to foods and beverages. It is a well-known remedy for nausea and vomiting and regulates the speed at which food passes along the digestive system. So, it can help reduce gas, bloating, and a constant feeling of fullness. A cup of ginger tea in the morning or a ginger candy after meals can help aid digestion.

2. Chew on fennel seeds
Fennel seeds can make the stomach alkaline, so they can help deal with acidity and heartburn. They also provide quick relief from bloating and gas and relax the intestinal muscles, which helps relieve constipation. Eating raw or roasted fennel seeds is the easiest way to have them, but one can also add them to boiling water, strain the solution, and have it warm.

3. Drink warm chamomile tea
Chamomile is said to have a calming effect, helping it reduce stress. However, it is equally good for physical health as it can reduce stomach acid and exhibit anti-inflammatory properties, which help reduce stomach pain. All one needs to do is dip a couple of chamomile tea bags in boiling water for around 10 minutes and have it warm, with some honey if required.

4. Try licorice root
Licorice root has many other uses besides being used in candies. It has been widely used as a remedy for gastric infections, ulcers, and other forms of stomach inflammation. So, eating licorice root can actually help with better digestion. On the flip side, it may elevate blood pressure if eaten in large amounts, so it is best to check with a doctor regarding the ideal quantity of licorice root one can have.

5. Follow BRAT food regimen
BRAT, or “bananas, rice, apples, toast,” is a food regime recommended for those with indigestion or stomach flu. Those following this meal plan should have only bland foods that are easy to digest and soft (almost mushy in texture). The regimen isn’t limited to these four foods; one can have other foods like oats, hard-boiled eggs, fresh fruit juices, boiled potatoes, and lean meats. But no spices or flavoring elements should be added to the food.

6. Chew on basil leaves
Widely advocated in Ayurveda, basil leaves contain certain compounds that have an anti-inflammatory effect on the stomach. They increase healthy bacteria in the stomach and do away with the bad ones, helping maintain a healthy microbiome and improve digestion.

Popular Reads

4 Small Pickup Trucks to Choose From

Small pickup trucks were once primarily used for hauling farming or construction equipment. Today, these vehicles also offer massive cargo space, extravagant passenger features, and rugged capabilities. And if you’re looking for such a vehicle, the number of options and price ranges can overwhelm you. To help filter your requirements is the first step to take. To shortlist your choices, here are our top four pickup trucks that truly give you bang for the buck. 2013 Toyota Tacoma The 2013 Toyota Tacoma is still a very popular truck for the regular pickup driver. It comes in different trim variants and is loaded with a variety of features. Moreover, it gives you an impressive cargo capacity for its size, making it one of the best pickup trucks. Depending on your needs you can either choose a 2.7-liter four-cylinder engine that gives 159 hp or go for a higher 4.0-liter V6 engine that produces 236 hp. It’s available in both five-speed manual transmission or four-speed automatic transmission. You can even opt for a four-wheel-drive in case you offroad a lot. 2016 Chevrolet Colorado The 2016 Chevrolet Colorado is a comfortable ride with spacious and exquisite interiors. It is a compact truck that can be easily driven in the city while offering the capabilities of a full-size truck.

5 affordable crossover SUVs you can buy without thinking twice

Crossover SUVs offer tons of versatility in functionality at practically very affordable prices. Suitable for cargo as well as passenger transportation, crossover SUVs provide the best of both worlds. In addition to being a perfect combination of a passenger car’s fuel economy and a small truck’s cargo capacity, crossover SUVs prices are more pocket-friendly. Crossover SUVs bring in the sturdiness of a pickup truck, spacious cargo hold of hatchbacks, and passenger comfort of a minivan or a wagon. No wonder crossover SUVs have quickly become popular. If you are planning to buy one, here are some popular ones at affordable crossover SUVs prices. Hyundai Kona: With prices starting from $20,100, the Hyundai Kona has one of the most affordable crossover SUVs prices. At a budget price, this crossover SUV is replete with outstanding and significantly good features. These include a stylishly quality cabin with a user-friendly infotainment system, good crash test ratings, and agile handling. At such an affordable price tag, this crossover SUV is a catch. Kia Sportage: The Kia Sportage can easily accommodate five passengers within its spacious cabin. With a price starting from $23,990, the Kia Sportage is a compact crossover SUV that gives decent performance powered by an efficient four-cylinder engine.

What to consider before buying a Chevy Silverado 1500

Chevrolet has been a household name in the automobile industry for over a hundred years now. The auto giant earned a reputation for manufacturing some of the best pickup trucks in recent years and the Silverado series is one stellar example. The Chevrolet Silverado 1500 is by far the strongest and technologically advanced pickup designed to get the job done, period! A bigger engine, better transmission, and stellar off-road capabilities rank the 1500 trims in a class of its own. Here are some of the key highlights of the pickup truck. Trims The Chevy Silverado 1500 is a true commercial workhorse that offers eight trim variants and three custom special editions. The heavier V8 engine trims can haul heavy loads for long distances, while the lighter Turbo trims offer the best fuel economy in its class. Towing and trailering also play an important role when it comes to choosing a trim variant. Engine and transmission The bigger the engine block, the more powerful is the pickup. You get multiple options for engines, including your standard V6 or V8 and the more fuel-efficient Duramax® Turbo-Diesel. The Silverado 1500 comes with a 4.3L V6, 5.3L V8, or a 6.2L V8, all great engine blocks for the heavy trims.