5 types of foods to avoid for managing lung cancer

5 types of foods to avoid for managing lung cancer

Lung cancer is caused due to unfavorable lifestyle habits and exposure to certain environmental toxins and industrial chemicals. Its symptoms often do not appear until the disease has advanced. While food doesn’t directly cure the condition, following a nutritious meal plan plays a significant role in its management. Having said that, it is equally important to understand which foods can worsen the condition. Here are some foods to avoid for managing lung cancer.

Processed meats
Processed meats, such as bacon, salami, sausage, bacon, corned beef, hot dogs, and canned meat are known to contain high levels of preservatives and additives. These substances, like nitrites and nitrates, have been linked to an increased risk of cancer. In addition, the high sodium content in processed meats can lead to fluid retention, which can worsen breathing difficulties among lung cancer patients. One can instead opt for lean, unprocessed meats or plant-based protein sources. For a satisfying meal, consider choosing whole foods rich in complex carbohydrates such as rice, barley, millet, corn, and oats.

Fatty foods
Fatty and oily foods, including chips, burgers, and the likes may aggravate one’s symptoms of lung cancer and cause inflammation, indigestion, or loss of appetite. They are not only deprived of nutrients but may also interfere with one’s treatment process. One can instead opt for nutritious and filling food choices like oatmeal, apple with peanut butter, homemade hummus, guacamole, or a yogurt parfait with one’s choice of fruit.

Sugary snacks
Lung cancer patients should avoid foods high in sugar and unhealthy fats, such as sugary snacks. These choices can cause inflammation and spike insulin levels, which can influence the growth of cancer cells and also strain the respiratory system, making it difficult for patients to breathe. For quick snacks or sugar cravings, one can opt for fresh fruits and vegetables rich in antioxidants and essential vitamins.

Seafood
Seafood has shown to cause cough or allergic reactions in some cancer patients, further compromising their lung health. It’s best to consult a healthcare professional before adding seafood like shrimp, crab, and fish in one’s daily meals. To get one’s daily protein intake, one can opt for low-fat dairy or diary alternatives, soybeans, or pulses.

Overly spicy foods
While spicy food is not directly risky, overeating extremely spicy foods can cause nausea, diarrhea, irritation, or discomfort. Particularly in lung cancer, individuals may already be experiencing throat and esophageal issues due to the treatment or the cancer itself, and spicy foods can aggravate the symptoms. For those sensitive to spice, it’s best to opt for milder options that are easier on the digestive system.

Apart from foods, it is important for individuals to seek professional help in managing their lung cancer. Certain foods, like dairy products, may be suitable for some while causing allergic reactions in others. So, working with a healthcare professional ensures that one gets a personalized nutrition plan that suits their specific needs and preferences during their lung cancer management journey.

Popular Reads

4 Small Pickup Trucks to Choose From

4 Small Pickup Trucks to Choose From

Small pickup trucks were once primarily used for hauling farming or construction equipment. Today, these vehicles also offer massive cargo space, extravagant passenger features, and rugged capabilities. And if you’re looking for such a vehicle, the number of options and price ranges can overwhelm you. To help filter your requirements is the first step to take. To shortlist your choices, here are our top four pickup trucks that truly give you bang for the buck. 2013 Toyota Tacoma The 2013 Toyota Tacoma is still a very popular truck for the regular pickup driver. It comes in different trim variants and is loaded with a variety of features. Moreover, it gives you an impressive cargo capacity for its size, making it one of the best pickup trucks. Depending on your needs you can either choose a 2.7-liter four-cylinder engine that gives 159 hp or go for a higher 4.0-liter V6 engine that produces 236 hp. It’s available in both five-speed manual transmission or four-speed automatic transmission. You can even opt for a four-wheel-drive in case you offroad a lot. 2016 Chevrolet Colorado The 2016 Chevrolet Colorado is a comfortable ride with spacious and exquisite interiors. It is a compact truck that can be easily driven in the city while offering the capabilities of a full-size truck.
5 affordable crossover SUVs you can buy without thinking twice

5 affordable crossover SUVs you can buy without thinking twice

Crossover SUVs offer tons of versatility in functionality at practically very affordable prices. Suitable for cargo as well as passenger transportation, crossover SUVs provide the best of both worlds. In addition to being a perfect combination of a passenger car’s fuel economy and a small truck’s cargo capacity, crossover SUVs prices are more pocket-friendly. Crossover SUVs bring in the sturdiness of a pickup truck, spacious cargo hold of hatchbacks, and passenger comfort of a minivan or a wagon. No wonder crossover SUVs have quickly become popular. If you are planning to buy one, here are some popular ones at affordable crossover SUVs prices. Hyundai Kona: With prices starting from $20,100, the Hyundai Kona has one of the most affordable crossover SUVs prices. At a budget price, this crossover SUV is replete with outstanding and significantly good features. These include a stylishly quality cabin with a user-friendly infotainment system, good crash test ratings, and agile handling. At such an affordable price tag, this crossover SUV is a catch. Kia Sportage: The Kia Sportage can easily accommodate five passengers within its spacious cabin. With a price starting from $23,990, the Kia Sportage is a compact crossover SUV that gives decent performance powered by an efficient four-cylinder engine.
What to consider before buying a Chevy Silverado 1500

What to consider before buying a Chevy Silverado 1500

Chevrolet has been a household name in the automobile industry for over a hundred years now. The auto giant earned a reputation for manufacturing some of the best pickup trucks in recent years and the Silverado series is one stellar example. The Chevrolet Silverado 1500 is by far the strongest and technologically advanced pickup designed to get the job done, period! A bigger engine, better transmission, and stellar off-road capabilities rank the 1500 trims in a class of its own. Here are some of the key highlights of the pickup truck. Trims The Chevy Silverado 1500 is a true commercial workhorse that offers eight trim variants and three custom special editions. The heavier V8 engine trims can haul heavy loads for long distances, while the lighter Turbo trims offer the best fuel economy in its class. Towing and trailering also play an important role when it comes to choosing a trim variant. Engine and transmission The bigger the engine block, the more powerful is the pickup. You get multiple options for engines, including your standard V6 or V8 and the more fuel-efficient Duramax® Turbo-Diesel. The Silverado 1500 comes with a 4.3L V6, 5.3L V8, or a 6.2L V8, all great engine blocks for the heavy trims.